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6 Best Shoulder Exercises for Strength and Stability (2025)
Looking to strengthen and stabilize your shoulders? These expert-approved exercises—from overhead presses to rotator-cuff drills—will help improve deltoid strength, posture, and shoulder health.mensjournal.com+1
6 items in this list
1.Overhead Press (Dumbbell or Barbell)
2.Arnold Press (Dumbbell)
3.Dumbbell Lateral Raise
+3 more items
7/9/2025
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